I’m here to help you identify your hopes and dreams and support you in realizing them. What’s whispering to you?

Together we can work to:

• Understand and unplug your Inner Critic

• Master new skills and leverage untapped potential

• Find balance in your work and life

• Navigate through change, transition or grief

• Build self-confidence

Subtle biases and outdated self images create blind spots so we’re working with an incomplete view of our world, our full potential. We may have a sense that we’re not living our best life, but have no idea how to get back there. We’ll hold a mirror to your world and uncover what’s really true right now and then envision what’s possible from here so you’re confident in taking those next steps forward. Life getting in the way? That’s exactly the plan; reality in all its messiness functions as our lab. Holding situations this way will enable you to learn from your current experience, apply energy more skillfully and notice entirely new possibilities. You’ll reveal patterns you’d like to shift, and we’ll build accountability that supports in embodying new ways of being. You’ll note the times you’re able to rise above the noise, and also moments you diverged from the plan. Mapping those insights in realtime allows you to respond and develop as life continues to unfold as it does. I’ll combine somatic practices for your body and self-reflections for your mind that reveal your strengths, help you name your truth and embody your best self. Moving through a crossroads this way can help you elevate your self awareness and the ability to meet life as it is. It’s you remembering that you’re native to this chaos and your responses reveal your innate genius: Your Authentic Self.

A six-month engagement includes at least 14 hours of one-on-one coaching, as-needed access to me, plus targeted practices and a library of resources designed for you throughout the process. Packages start at $3,150.

Individual sessions or monthly retainers may be available upon request.